I often wonder how my account will measure up against the other stories I have read on this site. It lacks the blood and gore of some, the cosmic dread of others. But it is mine, and it has left a mark on me that I cannot shake. I need to put it into words, to see if perhaps someone out there can offer an explanation, or at least a validation of what I experienced.
The last time I heard those breathing sounds was three years ago, when I lived in a small town in the American Midwest, in a charming but old Victorian house that had been converted into upstairs and downstairs apartments. I had the top floor, a cozy two-bedroom with slanted ceilings and creaky floorboards. The landlord, a rotund man with a kindly face, assured me it was quiet, and it was, except for the occasional scurry of mice in the walls. The house itself was over a hundred years old, with layers of paint and wallpaper telling tales of generations past.
One winter night, I woke to a full bladder and the glow of my alarm clock reading 3:47 AM. My bedroom faced the back of the house, overlooking a frozen garden and the dark outline of a spruce tree. As I padded to the bathroom, I noticed an odd sound—a rhythmic, heavy breathing. It was not my own; I was barely moving. It seemed to come from the wall adjacent to the hallway, just past the bathroom door. I froze, listening. The sound was slow, deep, and steady, like someone asleep but with a heavy chest. I convinced myself it was the house settling, or maybe the old radiator hissing. But I knew it was breath.
I turned on the bathroom light and did my business, the sound continuing behind me. When I went back to bed, I pulled the covers over my head, but the breathing followed me into my dreams. The next morning, I examined the hallway wall. It was solid wood, with a decorative pattern, and I tapped it. No hollow sound. I mentioned it to my neighbor downstairs, a retired nurse named Agnes. She gave me a strange look and said, ‘Oh, that old house has its quirks. But don’t worry, it’s just the wind.’ I didn’t believe her.
Over the next week, the breathing became a nightly occurrence, always starting around 3:30 AM and lasting until dawn. I tried earplugs, white noise, even sleeping in the living room, but I could still hear it, as if it were inside my head. I began to feel a presence in the apartment, a weight in the air. One night, I decided to investigate. I put on my bathrobe and crept into the hallway, pressing my ear against the wall. The breathing was louder now, and it seemed to be coming from behind the light switch. But when I touched the switch, I felt a cold draft, as if a window was open. Yet it was sealed, painted shut.
I started to lose sleep. Dark circles appeared under my eyes. At work, I was a zombie. My friends at the coffee shop joked that I looked haunted. I tried to rationalize: maybe it was my own breathing, amplified by some acoustic quirk. But one night, I held my breath. The breathing continued. I nearly shouted for someone to stop, but I was alone.
Then, on a particularly frigid night, the breathing stopped. Instead, there was a voice—a low, guttural whisper that seemed to form words. At first, I couldn’t understand them, but as I strained, I heard: ‘You are not welcome.’ My blood turned to ice. The voice came from the same wall, muffled but clear. I turned on all the lights, grabbed a kitchen knife, and thrust open the closet door in the hallway, half-expecting to find a squatter. Nothing. The closet was empty, except for a small, dusty box on the shelf. Inside the box was an old photograph: a woman in a high-collared dress, standing in front of that same house, with a stern expression. On the back was written: ‘In memory of the one who never left.’
I couldn’t sleep that night. The next day, I called a priest, a paranormal investigator, and a plumber. They all found nothing. The priest performed a blessing, but the breathing returned that night, louder and more insistent. The investigator suggested I move. I did.
I moved to a modern apartment on the other side of town. For months, I heard nothing. I thought I was free. But last week, I woke at 3:47 AM to the sound of heavy breathing. It was coming from the wall behind my new bed. I pressed my ear to the wall, and a voice whispered, ‘I followed you.’
Now I am writing this from a motel, and I can still hear it, faintly, from the air vent. I don’t know what it wants, or why it chose me. Perhaps it is the ghost of the woman in the photograph, seeking some kind of connection. Or perhaps it is something far older, something that feeds on fear. All I know is that the breathing is constant now, a rhythm to my existence. I can’t escape it. It is with me always, and I wonder if you, dear reader, can offer any ideas—have you ever heard a phantom breath? Tell me what it means. Because I am losing my mind, and I need to know if I am alone.