An ambitious yoga influencer, hungry for online fame, stumbles upon her estranged grandmother’s hidden journal—a cryptic guide to an ancient ritual practice. Drawn by the promise of spiritual power, she begins the forbidden exercises alone in her creaky, dimly lit apartment. As the rituals unfold, reality begins to warp: shadows stretch into impossible shapes, whispers echo from empty rooms, and her own reflection starts to move on its own. With her followers blind to the horror she’s unleashing, she descends into a nightmare where the body and spirit are no longer her own, and the line between enlightenment and madness blurs into terrifying darkness.































































